Through my work and years of experience counselling teenagers, I have been made very aware of the low self-esteem, suffering, and pain they are feeling. For parents, it is unbearably hard to have their child be in such a state of emotional suffering.  The path to adulthood is unclear for a generation marked by the emergence of social media and young minds drowning in an information overload era. I work closely with teens and young adults building a  therapeutic alliance and nurturing space for reflection, growth, and resilience-building. In my sessions, I delve into the themes and concerns that resonate with each individual young person. I provide unwavering support whether they’re grappling with peer bullying, academic stress, relationship dynamics, sexuality, gender identity, or the exhilarating pursuit of discovering who they are in a world that has become very noisy. I anchor my work in deep empathy, active listening, and a commitment to each young person’s well-being and growth.